12th Annual Yoga for Health/Health for Humanity Yogathon
Saturday, January 26 @ 8:00 am - 10:00 am
During this free event, Hindu Swayamsevak Sangh USA (HSS) aims to create awareness about Yoga and the advantages of achieving a healthy body, mind and spirit. Sun Salutation integrates simple Yoga postures in 10-steps that, along with easy breathing technique, can provide immense health benefits to both the body and the mind. For more information and detailed resources, please visit their website.