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Namaslay
Sunday, June 23 @ 9:30 am - 10:00 pm
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Join iLoveKickboxing in the Plaza for this hard hitting, healing, and self expressive workshop. During the class, you will learn how to align the body through movement and mobility with a power vinyasa yoga flow, while releasing pent up stress and anxiety through kickboxing. This unique combination will challenge and teach you the many ways to fall in love with exercise. Strap on your gloves, bring your yoga mat, and be prepared to take your workout to the next level. Spots are limited so please register here.