Upcoming Events

Free fitness in the Plaza every Friday

Boot Camp with
Cida Fitness

9:00 - 10:00 AM

Zumba with
Cida Fitness

10:00 - 11:00 AM

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Title Boxing Club – Free Boxing / HIIT Class

Saturday, July 22 @ 9:00 am - 10:00 am

Get ready to unleash your inner warrior as Title Boxing Club brings you an electrifying workout combining the intensity of boxing with the high-energy burn of HIIT. This dynamic fusion promises to challenge your body and mind, helping you achieve new levels of strength, endurance, and confidence.

 

Their experienced trainers will guide you through a series of heart-pounding boxing drills, including punches, footwork, and defensive movements. You’ll learn proper boxing techniques while working up a sweat and releasing any built-up stress or tension. Additionally, the incorporation of HIIT exercises will supercharge your metabolism, enhance your cardiovascular fitness, and accelerate fat burning.

Details

Date:
Saturday, July 22
Time:
9:00 am - 10:00 am